4TH H FOR HEALTH CHALLENGE
ABOUT THE CHALLENGE
The 4th H for Health Challenge was created by Healthy Kids Out of School, an initiative of ChildObesity180 at Tufts University Friedman School. The challenge encourages physical activity and healthy eating habits at 4-H club meetings. Ohio 4-H went a step further and added social and emotional health to the challenge.
Take a leap toward healthier meetings by:
Serving water as the main beverage at four meetings
Offering fruit and/or vegetables for a snack at four meetings
Doing 15 minutes of physical activity at four meetings
Doing an activity to enhance social and emotional health at four meetings
Questions? Contact Katie Riemenschneider at email@example.com.