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  1. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in ... individuals to make informed choices about healthy eating, active living, overall improved wellness. Click ... more, but do I have to run? Some of us hear the word cardio and we immediately think, no way, I’m not ...

  2. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the  Live Smart Ohio Mind and Body  blog OSU Extension fact sheets: ... Facebook page for # MindfulMonday  weekly posts. Check out this list of books about mindfulness-  On the ...

  3. Safe Sitter Essentials

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/safe-sitter-essentials

    role-playing exercises. Students even get to us manikins to practice recue skills like choking recue! Program ... North Court Street, Circleville, Ohio 43113 NOTE: Students should bring a sack lunch to the program. ...

  4. CES Leadership

    https://extops.cfaes.ohio-state.edu/about-operations/chi-epsilon-sigma/ces-leadership-0

    Extension Bldg 2548 Carmack Road Columbus, Ohio 43210 Phone: 614-292-6518 Email: byrd.282@osu.edu Paige ... Matney OSU Extension- Lawrence County 1 Veterans Square Ironton, Ohio 45638 Phone: 740-533-4322 Email: ... 1 Veterans Square Ironton, Ohio 45638 Phone: 740-533-4322 Email: matney.30@osu.edu         Annalist EVEN YEAR ...

  5. CES Budget & Meeting Minutes

    https://extops.cfaes.ohio-state.edu/about-operations/chi-epsilon-sigma/ces-leadership-0/ces-budget-meeting-minutes

    CES Financial Reports and Forms CES Financial Report 2023 Budget Payment Request Form Ohio JCEP ...

  6. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... is difficult to think about planning for the future when money is tight, learning basic money ... financial security. This six-lesson series is about learning to better manage money. These lessons will ...

  7. CES Distinguished Service Awards

    https://extops.cfaes.ohio-state.edu/about-operations/chi-epsilon-sigma/ces-awards-and-recognition-0/ces-distinguished-service-awards

    aspects of job performance. CRITERIA: Exceptional support staff service to Ohio State University Extension ...

  8. CES Dorothy Rex Inspirational Award

    https://extops.cfaes.ohio-state.edu/about-operations/chi-epsilon-sigma/ces-awards-and-recognition-0/ces-dorothy-rex-inspirational-award

    president of CES in Ohio (1986-89) and was instrumental in laying the foundation of Chi Epsilon Sigma, the ...

  9. Rent Smart

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/rent-smart

    • Join us and learn how to Rent Smart! What you will learn: • Planning for and meeting monthly expenses ...

  10. 2024 4-H Yoga Training Registration Live – March 27

    https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/march-15-2024/2024-4-h-yoga-training-registration-live-%E2%80%93-march-27

    Yoga. For more information about the 4-H Yoga program in Ohio, visit ... There will be an in-person training session on March 27 at the Nationwide & Ohio Farm Bureau ... ohio4h.org/intranet/healthy-living#Yoga. ...

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