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  1. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Facebook page for # MindfulMonday  weekly posts. Check out this list of books about mindfulness-  On the ...

  2. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    your skin from UV rays. Our Educators also offer interactive lessons and educational resources on ... sunshine, be sure to protect yourself from the sun’s harmful UV rays. OhioLine Resources Keeping Sun Safe ...

  3. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    to increase, so do the issues unique to that generation. Updates and Resources Coming Soon! For more ...

  4. Healthy Eating Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources

    topics vary from county to county around the state, nutrition programming and resources in Pickaway ... and Resources, please contact the Pickaway County OSU Extension Office at (740)-474-7534. More updates ...

  5. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    Wexner Medical Center has a great beginner 8-week walking resource that can be found  here. The best part ... Month. In addition to this tip sheet, you can visit the National Nutrition Month  resource page  to find ... resource to find healthy, seasonal recipes that are budget and family friendly as well! Fixing eating ...

  6. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    resources, and activities for each lesson. Also included are 14 worksheets to help you on the road to ...

  7. Beyond the Kitchen

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/beyond-kitchen

    includes: Videos Interactive presentations Fact sheets and resources Short surveys to test knowledge An open ...

  8. Gluten Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/gluten-free-recipes

    UPDATES AND RECIPES COMING SOON! For more information please contact the Pickaway County OSU Extension Office at (740)-474-7534. ...

  9. Lactose Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/lactose-free-recipes

    UPDATES AND RECIPES COMING SOON! For more information, please contact the Pickaway County Extension Office at (740)-474-7534. ...

  10. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    connects participants with tips, research, and resources to help blend nature, health, finances, mental ... will have access to optional resources available including the Ohio State University Extension Live ...

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