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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
https://www.peacefulparent.com/quality-one-on-one-time-with-your-child-fills-their-emotional-cup/ https://www.pbs.org/parents/thrive/11-tips-to-prepare-your-kids-for-when-youre ... Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in ... to choose a few of these tips daily to develop habits to improve your journey into wellness. These ...
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Mindful Wellness
Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ... MINDFULNESS: Follow the Live Smart Ohio Mind and Body blog OSU Extension fact sheets: Introduction to ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... how to organize your financial records Manage Your Money (PDF) Get your finances on track with this ... downloadable six-lesson PDF series. Consider individual and family values about money. Learn how to manage your ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
Your Health How to Read the Nutrition Facts Label Calcium Vitamin C Iron Family Relationships Resources ... Stress Coping Methods- Fact Sheet from Ohioline Whom Does Caregiving Affect- Fact Sheet from Ohio ... Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ...
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Gluten Free Recipes and Resources
Extension Live Smart Ohio Gluten Free Label Confusion from OSU Extension Live Smart Ohio Gluten Free ... Eating: Avoid Cross Contact from OSU Extension Live Smart Ohio FDA Gluten and Food Labeling from U.S. ... Website at http://csaceliacs.org. Gluten-Free Sorghum Recipes from University of Nebraska Extension Gluten ...
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Celebrate Your Plate
Celebrate Your Plate Celebrate Your Plate is here to help Ohioans lead healthier lives by eating ... more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ... lifestyle choices. Celebrate Your Plate Facebook Page Roasted Cauliflower If you need a dish for your spring ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... your skin from UV rays. Our Educators also offer interactive lessons and educational resources on ... protecting your skin, targeted at both adult and youth audiences. While it’s nice to get out and enjoy the ...
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Lactose Free Recipes and Resources
glucose and galactose. Lactose intolerance is sometimes confused with a milk allergy, which is your immune ... The Ohio State University Diet for Lactose Intolerance - from Nationwide Children's Hospital ... from the Live Healthy Live Well Blog Dairy-Free Recipes - from Celebrate Your Plate For more ...
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Healthy Eating Recipes and Resources
Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... County includes topics like: Dining with Diabetes Beyond the Kitchen Take Charge of Your Diabetes Gluten ... Free Recipes Lactose Free Recipes Celebrate Your Plate For more information on Healthy Eating Recipes ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... Join the “Finding Your Path to Wellness” Email Challenge Now! Challenge Dates: April 8 – May 18, ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ...