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  1. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    farm-to-fork aspect of nutrition while acknowledging that we don’t always eat at home, around a table. No ... matter where you eat – at home, work, or school, at an event or social gathering, or on-the-go – there ... your mind a break or catch up on tasks. For me, I try to make Fridays my day to catch up at work. ...

  2. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... how to organize your financial records Manage Your Money (PDF) Get your finances on track with this ... downloadable six-lesson PDF series. Consider individual and family values about money. Learn how to manage your ...

  3. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the  Live Smart Ohio Mind and Body  blog OSU Extension fact sheets: ... Facebook page for # MindfulMonday  weekly posts. Check out this list of books about mindfulness-  On the ...

  4. Beyond the Kitchen

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/beyond-kitchen

    making healthy choices when eating at restaurants, grocery shopping or planning weekly meals. The course ... includes: Videos Interactive presentations Fact sheets and resources Short surveys to test knowledge An open ... forum to share ideas, questions and tips with other course participants The ability to speak with Ohio ...

  5. Safe Sitter Essentials

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/safe-sitter-essentials

    Safe Sitter Essentials Designed to prepare students to be safe when they're home alone, ... North Court Street, Circleville, Ohio 43113 NOTE: Students should bring a sack lunch to the program. ... County Extension Office at (740)-474-7534. Registration is required. Class size is limited to 8 students.       ...

  6. Healthy Eating Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources

    and Resources, please contact the Pickaway County OSU Extension Office at (740)-474-7534. More updates ... Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... topics vary from county to county around the state, nutrition programming and resources in Pickaway ...

  7. A Matter of Balance

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/matter-balance

    for increasing activity · make changes to reduce fall risks at home · exercise to increase strength ... Pickaway County OSU Extension Office at (740)-474-7534. ...

  8. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    your skin from UV rays. Our Educators also offer interactive lessons and educational resources on ... protecting your skin, targeted at both adult and youth audiences. While it’s nice to get out and enjoy the ... sunshine, be sure to protect yourself from the sun’s harmful UV rays. OhioLine Resources Keeping Sun Safe ...

  9. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    to increase, so do the issues unique to that generation. Updates and Resources Coming Soon! For more ... information, please contact the Pickaway County OSU Extension Office at (740)-474-7534. ...

  10. Summer Cooking Programs

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/summer-cooking-programs

    The Pickaway County OSU Extension Office has plans to offer several cooking programs in the summer ... Please contact the Pickaway County OSU Extension Office at (740)-474-7534 for more information. ...

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